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Set Yourself Up for Success and Avoid the Meltdowns this Holiday Season

Was Jill Taylor the Most Toxic TV Mom of the 90s?

These Famous Historical Figures Were Probably Traumatized and Mentally Ill

How Do You Untangle Yourself From a Bad Relationship?

Where Do We Go From Here?

They're Never Going to Like You. So Do Whatever Makes Your Heart Sing.

The Most Dangerous Man In the World

How Do You Get Over Someone You're Still In Love With?

Trauma Responses Look Different In Real Life. Here's How to Spot Them.

How Someone with Avoidant Personality Disorder Shows Up In Relationships

You Have to Be the One to Set Your Own Standards

Your Children Need to See You Fail

No New Story This Week...Here's Why.

How Abusers Use the Court Systems to Cause Harm and Get What They Want

Random: Things I've Noticed Working In the Recovery and Mental Health Spaces

You Have to Get Comfortable Being the Villain

New Research Shows Junk Food May Be Fueling Your Anxiety

The Phantom Reality of Narcissistic Relationships

When Narcissists Hide In Safe Spaces

Why Some People Give Us "The Ick"

What has been the biggest hang up for you?

New Research Identifies a Surprising Early Symptom of Depression

What's the Difference Between Free and Premium?

How Religious Fundamentalism Damages the Human Brain (and Society)

Is Narcissism Really Getting Better? Or Is It Just Changing Shape?

We'd All Be Better Off If We Were More Realistic About Motherhood

I No Longer Care About Things I Can't Control

It Takes These 3 Things To Be a Great Parent

I'm So Tired of the Trauma Porn

Not So Pretty in Pink? Taking an Honest Look Behind the Bow of Coquette Aesthetics

When We Heal Our Parental Wounds We Achieve Emotional Freedom

The Shadow of Favoritism: Who Does the Narcissistic Parent Show Favor To?

Limerence: How It Affects Relationships and Strategies for Recovery

Your Beliefs Determine the Quality of Your Life

Escapism Is a Part of the Human Journey

I'm Not a Survivor. I'm an Alchemist.

Your Peace Is a Ripple That Will Change the World

What Are You Doing to Create Emotional Independence?

I Am Finding Myself. Where Are You?

It's Time to Stop Being Afraid of the Dark

There Is No Such Thing As a "Perfect" Relationship

There's Nothing Special About You (Or Me, Either)

Why Complain When You Can Create Instead?

The Best Trauma-Informed Self-Care for Neurodivergent Trauma Survivors