Practical Growth with E.B. Johnson

Practical Growth with E.B. Johnson

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Trauma

The Neurochemical Factors That Fuel Trauma Bonds
At the root of emotion is chemistry.
 • 
E.B. Johnson
These Famous Historical Figures Were Probably Traumatized and Mentally Ill
Changing perspectives on the biggest (disordered) personalities in history.
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E.B. Johnson
Trauma Responses Look Different In Real Life. Here's How to Spot Them.
Going beyond fight, flight, freeze, and fawn.
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E.B. Johnson
2
You Have to Get Comfortable Being the Villain
Breaking your people pleasing habits won't be easy...or comfortable.
 • 
E.B. Johnson
1
What has been the biggest hang up for you?
What has held you back the most as a result of trauma?
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E.B. Johnson
How Religious Fundamentalism Damages the Human Brain (and Society)
Researchers have found a link that paints a stunning picture.
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E.B. Johnson
Why Complain When You Can Create Instead?
On the value of building and maintaining a creative practice.
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E.B. Johnson
4
The Best Trauma-Informed Self-Care for Neurodivergent Trauma Survivors
If you're a neurodivergent survivor you have to change the way you self-care.
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E.B. Johnson
2
Stop Gaslighting Yourself About Your Trauma. Try This Technique for Peace Instead.
I break down the technique I use to stop the childhood trauma gaslighting.
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E.B. Johnson
27:40
Are You Ever Going to Be "Healed"? Or Have You Been Sold a Fantasy?
The truth about what is and isn't going to happen on this healing journey you're on.
 • 
E.B. Johnson
It’s Not a Child’s Job to Heal Their Parent with Unconditional Love
NEWSFLASH: When someone opens up about their childhood trauma, don't blame that child for the trauma.
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E.B. Johnson
People Who Say This Are the Worst Kind of Trauma Advocates
Don't do this if you want to help your friends (or your clients) heal.
 • 
E.B. Johnson
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