Sitemap - 2019 - Practical Growth with E.B. Johnson

What to do when practice doesn’t make perfect

If you want to find happiness in 2020 start using applied self-compassion

The resolutions you can use to make your New Year the best one yet

This is how you and your partner are going to survive the holiday season

The most creative ways to deal with the loss of a loved one

Who deserves your forgiveness and who doesn’t

How adverse childhood experiences impact our adulthood

Very true.

Start being authentic if you want to find joy in this life

The benefits of virtual relationships

How to survive the holidays when you’re chronically ill

Here’s what you need to know about high-functioning depression

The core disagreements every couple deals with

This is why you have commitment issues and this is how you can fix them

We’re all learning every day!

Are you resilient enough to make it through life?

Deal with liars the right way

This is how to maximize your gratitude

Start communicating more effectively with your partner

Survive your holiday breakup with these these techniques

Riding to the wind

I don’t want you to heal me

The silver-lining inside our grief

These common sexual fantasies are healthy and this is why

Use intimate bonding to increase your happiness

Says the person who is trolling on MEDIUM?

If you can’t avoid fake news you need to learn how to deal with it

Being happy on your own is the only way to thrive

Thank you for reading.

Living with a depressed partner

I’d say you have to start with yourself first.

If you want to prevent breakups and infidelities this is what you need to do

When your winter brain is really seasonal affective disorder

Take heart, female entrepreneurs. You can make it.

Let go of the toxic people in your life before they destroy you

If you’ve betrayed someone you love this is how to come back

You can find inspiration in the midst of depression

Thanks for your insight, Abe. Next time – I recommend leaving a private comment. Thanks!

How to come back from a major betrayal

Making money comes down to changing the way you think about it

Why you should nurture your empathy right now

Why it’s so hard to apologize

If you’re feeling overwhelmed voluntary solitude might be what you need

This is everything you should consider before getting a new dog

Can’t get over your ex? This is why

How to deal when one partner is more invested than the other

Don’t let your new relationship energy get out of control

Are you ready to date again?

Medium Writers: There’s no excuse for not making your stories more inclusive

Stop over-functioning for others

The surprising ways negativity might be undermining your happiness

Understanding the highly sensitive person

Understanding the different attachment styles

Coping with Quiet BPD comes down to understanding it

The essential ingredients of forgiveness

It wasn’t meticulous

Then why don’t you go write something worth reading?

Thank you! And thanks for reading.

Thank you and thanks for reading.

This was really great.

Dealing with confidence issues

We pressed our ears to the earth

This was a really great piece with a lot of insight I had never realized before.

Overcome your fear of failure and create the life you want

This is how to use value triggers to improve your life

Rituals can help you resolve your grief

Using the 5 core personality traits to thrive

This is why you’re running out of empathy

Become a more efficient communicator by knowing your communication style

How to stop being a pushover and start being more assertive

Stop letting shame hold you back from the things you want in life

Work is wearing you down. This is how you can bounce back.

Signs you’re starting to recover from a toxic childhood

The secrets to living a happier life

At the End of the World

The things your partner should never hesitate to do

This is why your on-again-off-again won’t work out

Thank you for reading, and best of luck on your continued path to recovery.

Signs of a total lack of respect, for sure.

Recovering from a devastating breakup

Mental health is not an excuse to continue on in a toxic relationship.

Overgeneralizing is dangerous and this is why

Toxic Positivity: Dealing with a good thing gone too far

Thank you – and thanks for reading!

The 7 day guide to incorporating mindfulness into your everyday life

The 4 rules of self-care you should be incorporating into everyday life

Go from night owl to morning person with these simple tricks

The questions you should be asking yourself if you think you’ve found “the one”

You ring me

Get over your reading slump with these tips from the literary pros

The 6 basics of intimate bonding we should all be using

Thank you for reading. Glad you found it helpful.

Wishing you the best of luck.

It sounds like you are on the right track. Best of luck to you and thanks for reading!

You know you can just go on Facebook if you want to be a miserable git, right?

These are the relationship red-flags you shouldn’t ignore

You were thankless among the lily eaters

Using incentives to build positive habits

These are the things you should never rely on your partner for

Wishing you the best of luck on your journey.

The problem with your point, however, is that it is lying.

Like the curve of a petal you turn

This is how to tell the difference between your emotions

Take the 7 day self-love challenge to transform your life

This is how to have hard conversations

The unique difficulties of being a female entrepreneur (and how to overcome them)

There were lilies there scattered

Yes. It is possible to thrive after depression.

Use these techniques to help tame your anxiety

Time doesn’t heal all wounds (but you can)

There’s an otherness that comes

So true. We have to be open to learning something new so we can see things from different…

This is how narcissists use sex to control you

How to deal with disrespect the right way

Good luck to you.

The worst ways to save your relationship

If you’re a tech entrepreneur you should be focusing on your MVP

It’s an incredibly hard choice, but the necessary one sometimes.

Thank you so much.

If you’re looking for peace of mind this is how you get there

The most dangerous types of narcissist (and how to avoid them)

The Pieces In-Between (An Excerpt)

This is what’s tearing your relationship apart and this is how you can fix it

Letting go of the anger you harbor toward your parents

What were the costs when you met me?

These are the steps you can take to help someone in an abusive relationship

Survive and thrive when bad things happen

Overcoming your fear of intimacy

Use the Sprinting Theory to transform your productivity

Kindness is always the best policy and this is why

How social media is actually making you feel more alone

Dealing with difficult people

Beat your burnout and find your happiness again

Challenge your negative thoughts and improve the quality of your life

Letting go of our grudges to find happiness again

Understand your emotional baggage to improve the quality of your life

SPACE: Chapter 1

Overcoming our moral injuries

Why you keep choosing the same toxic relationships over and over again

How to apologize the right way

When we kissed it didn’t mean forever

Understanding the ambivert

I am sorry to hear that you experienced that, but it sounds like you learned the lessons you needed…

How to forgive when it feels like you’ll never heal

Thank you, I put a substantial amount of research into my articles, and am 99.9%

People pleasing doesn’t work and this is why

Start living life on your own terms every single day

Thank you! For the other side of the coin: Learning to live after betraying someone you love.

Thank you and thank you for taking the time to read and respond.

The truth about your nightmares (and how to limit their effects)

The 7 essential skills entrepreneurs should cultivate

Thanks for pointing that out.

The biggest legends talk their most iconic looks

The world’s first drag event app is officially here

A need to be constantly attached to a significant other usually comes from toxic insecurity more…

Thank you so much. Good luck to you on your journey to healing.

The 6 best approaches for handling major change

Sit with me a while; tell me stories

Welcome to Breakwater

Boost your self-esteem to improve the quality of your life

Thank you!

That is hard to hear, but extremely commedable that you were able to learn from the past and…

Thank you so much, Edward.

How to identify (and deal with) outside threats to your relationship

Are you in an emotionally abusive relationship?

Then there's another problem going on.

I do as well.

Writing prompts to get you started this week

Are they really your friend?

The things you need to keep in mind when loving someone with depression

When she whispered “no” it made no difference

You need to start living an intentional life — and you need to do it now

Thanks so much and thank you for taking the time to read and respond.

I have no idea, Edel Quinn.

LeNora Faye thank you so much for reading and for sharing.

No, I don’t want children. Yes, I am sure about this choice.

Getting them to open up to you

Thank you so much, and thank you for reading!

How to cope when they can’t come home again

How to cope when we need to let go

How technology is making us passive-aggressive (and how to put a stop to it in 5 steps)

What kind of anger archetype are you?

Exactly. Thank you so much for reading.

Thank you for reading.

Thanks for reading!

I agree. A lot of health benefits to be had from tea, and it’s great for our mental wellbeing in…

Thank you for reading.

Thank you very much.

Breaking your bad relationship habits so you can find happiness again

Prick a shadow; let it fall to the earth.

Codependent Relationships: Understanding them is the key to overcoming them

This was terrifying and extremely well written.

Stop avoiding the hard stuff and start dealing with your problems using these simple techniques

Thank you so much and thanks for taking the time to read it. That’s very kind of you.

I was standing on the edge of a meadow

Dealing with dismissive parents

Tick-Tock the Bomb Drops

Plant flowers wherever you go

This was really eye-opening and a brutally open piece.

Jinkx Monsoon addresses those pesky underdog edits once and for all

The best fantasy writing prompts that will help you get back to crafting

Overcome your analysis paralysis by getting to the root of your need to overthink

I feel the wind like the hand of a lover

The 6 signs your in-laws are interfering (and how to deal with it)

Hold Onto Those Cheekbones: Trixie Mattel’s new cosmetics line is coming

Two lovers stand on the brink

One Line Wednesday: Short and sweet writing prompts that will get the wheels spinning again

Relax: You’re a likable person

Kiss me if you feel like it will make a difference

Thank you so much.

Something about Stains

I look for you in the flowers

Stop self-sabotaging. You deserve good things.

We do the same!

That’s it. You have to learn how to make yourself happy – no one else can do that for you!

Absolutely! If that’s a possibility, it’s often the best one to pursue.

How to deal with (and win against) passive aggressive people

That’s an incredibly hard thing to do, but something that’s unfortunately necessary sometimes in…

Writing prompts to get your creativity back in action this week

Indeed! Thanks for reading.

Michael K.

Hi Musale!

Are you watching from beyond

The death of my mother killed the friend I used to be

Need saving? Save yourself.

Why your imposter syndrome is really your best friend

Stop compromising yourself. The world doesn’t appreciate it.

Love some good writing prompts from Reddit! Thanks for stopping by and sharing.

Unrequited Love: How to deal when they don’t love you back

I’m glad you’ve found writing (and books) — it’s never too late to start enjoying them!

How to challenge and replace our negative thoughts and emotions

The best writing prompts to get your creative juices going this week

Wow, what a powerful response. Thank you for reading and thanks for taking the time to respond.

Thank you for reading!

I exist in two worlds

Resolve your relationship conflicts with these powerful techniques

Healing from Childhood Trauma: It’s not impossible. It’s just hard.

We find the words we need when we need them. Thanks for stopping by and reading. Glad I could help!

Wow, you’re too kind! Thank you so much — and thanks for reading.

Thanks for reading!

Hi, America Z.

Thanks for reading!

How to end your emotional dependency

Turn your regrets into the fuel you need to succeed

Thanks for reading.

If you want to fix your relationship this is what you should be focusing on

Journey to the Center of Self

Quick to take offense? Stop taking everything so personally.

You think you’re laughing *at* Scarlet Envy? Joke’s on you…

Thank you so much for reading.

It’s Monday. How the f*ck am I going to make it through this week?

The women of history deserve more than your historical romances

How plants let go of their leaves

Growing up Critical: How to recover from an overly critical childhood

I certainly think so!

Thank you so much!

The most creative date ideas (that don’t require you to leave the house)

Exactly! Thanks so much for stopping by and having a read.

How to live when you want to die

How to let go of the toxic people in our lives (even when they’re family)

How to stay healthy when you’re the busiest person in the world

Thanks for stopping by!

Hi! No worries.

It’s better to play nice and this is why

I don’t want to talk about what you want to talk about (and that’s okay)

The undeniable truths that can transform our lives

How to improve your life in just one month

Thank you so much! I really appreciate it.

Thank you and thanks for giving it a read.

Thanks so much. Glad you enjoyed it.

Sure. But I would hope that those who are struggling with true mental illness are seeking genuine…

The 7 things we should all do before we die

Why you should always think twice before posting on social media

Why is ambition so attractive?

The most tactful ways to let someone know they’ve overstayed their welcome

The daily habits with the biggest impact on your productivity

How to survive when you’re struggling emotionally

The power in finding your presence

Thank you for reading, I’m glad you enjoyed it.

I’m sorry that you had to experience that too.

The subtle signs that your self-esteem is under attack (and how to stop it)

I would have to agree. The best revenge is a life well-lived.

Thank you. I’m glad you enjoyed.

How to come back from an unforgettable heartbreak

How to make the best out of anything

Love isn’t what you think it is

The uncomfortable truths we should be telling ourselves every day

The best ways to deal with unsolicited advice

The mindful social media practices that will make you happier

Why learning to love my body is the hardest thing I’ve ever done

If you really want to be happy stop trying so hard

Digital Detoxing: The how and why of when it’s time to go black

It’s time to stop lying to yourself and start getting real

Let’s admit it: Facebook is bad for us

Chapter 5 (Part II & III) — The Ceremony

This is why you’re actually so miserable (it’s not what you think)

Hi Cassie,

How we can maintain our inner peace (while the world goes crazy)

Unbridle your natural creativity with this simple approach

If you want to be more successful in life try being more proactive

Thanks. Like to make sure I cover all the bases.

Everything I learned from watching 13 seasons of Snapped in a month

Early access to Chapter 5 (Parts II & III)

The crazy ways my life improved after deleting Facebook from my phone

Chapter 5 (Part I): The Ceremony

The brutally honest writing truths I wish someone would have told me

If You’re a Writer You Should be Writing for Medium and This is Why

The 10 health habits that can also improve your productivity

Clean your house in 24 hours with this complete spring cleaning guide

Boost your brain power with these 12 easy hacks

How to Bounce Back after Some Seriously Bad Luck

The best ways to jump-start your morning (even if you aren’t a morning person)

How to reach out to someone when you’re living with depression

Working from home? These are the 20 best ways to stay productive

How to find inspiration in life when you’re feeling depressed

The 14 felonies of Trump according to Michael Cohen

I’ve made this move recently as well and it’s made a world of difference in my life.

The 12 best ways to make this the most productive weekend ever

How to be more positive when you’re feeling like a Debbie Downer

The 11 self-editing basics that will help you conquer your first draft

Chapter 4: The Curse of the Demon

How to recover after letting things slip through the cracks

How to change careers when you’re (almost) in your 30’s and have no idea what you’re doing

The miraculous way I changed my life by simply changing my thinking

Beat the Monday Morning Blues and get set for success this week

The best room-by-room tips for organizing your home quickly.

The 15 DIY home organizing hacks that will blow your mind

The best tricks for staying organized after diving into KonMari.

Chapter 3: Going Below

Home Sweet Home: The 5 tiny homes that will have you saying goodbye to on-the-grid living.

How to conquer your day every day — stress and anxiety be d*mned.

This is brilliant and so honest.

Organizing 101: A room-by-room home organizing crash course

Thank you, Jim. Glad you enjoyed it.

I agree. There are great ways to get feedback that don’t require spending a fortune before you’re…

Really? I’m not going to lie. Very tempted to put one on my office.

The 10 basics to organizing events for friends and family

You’re an exceptional writer. Wow!

The best sustainable fashion brands for women by women

The simple habits that can make your life healthier.

Chapter 2: The Stranger

The best last-minute Valentine’s Day gifts you can still snag on Amazon

The ultimate list of creative Valentine’s Day date ideas.

The 5 Psychology-Approved Tricks You Can Use to Reframe a Negative Mindset

I haven’t read that.

I agree. Hopefully more people realize that they *can* create the future they want.

Ready to go from just average to great? Try these simple tweaks.

12 Bestselling Authors Give You Their Best Writing Tips

Chapter 1: The Demon

Cooking for one? Discover the easiest and healthiest recipes for solo diners.

Thank you, Natalie Fagan and Lee Peyton!

Thank you. Glad you enjoyed it.

Thank you for reading, Sandra.

Why you don’t need a professional editor to get published

Forget the Boys: This Galentine’s Day it’s all about the girls.

The 10 wardrobe essentials that every woman should have in her closet

Disney World Travel Hacks: 10 Walt Disney World Secrets That Only Insiders Know

Out-of-Sight Storage Solutions for Impossibly Small Spaces

Getting Started: The Beginner’s 5 Step Guide to Getting Organized

Plan the ultimate romantic scavenger hunt for your Valentine’s Day crush

The 10 Simple Habits That can Help Keep You Organized

The 11 best ways to stay motivated and inspired to achieve your goals

Demon Age: The Prologue

The Nomadic Gardener: 10 reasons you should start container gardening in 2019

Millennial Boss: Boost your productivity in 4 simple steps

#GetItTogether

5 of the most common publishing lies writers are told over and over

The top 10 habits of highly organized people

The Grub Down: 7 Instagram chefs to get inspired by in 2019

The best essential oils that can help you fade dark spots fast.

Still leaving your shoes on inside the house? Not after these 7 shocking facts.

Impossible Blues

Antigone

Prateek Joshi thank you very much!

Tips for falling asleep and staying asleep — the natural way.

Complete Me

Text Me

Sterile

It’s official! Coming at you in 2019: the world’s first drag event app.

The 21 things that all boss b*tches need to start doing immediately

Hold onto those hats! Marvel’s newest hero is a queen for the people.

Welcoming to the stage: the world’s first free drag school.

Sunday

Feline

Spring Cleaning 101: Deep Clean Your Home With This Room-By-Room Guide

The 5 diet detox treats you can eat non-stop while still losing weight

Stop taking sh*t and learn to stick up for yourself with these 10 great tricks

The 21 easiest cleaning habits that equal big results

Want to be more successful? Try these 13 simple hacks.

The sensible guide to getting your sh*t together.

The 10 best habits you can adopt for a happier 2019

The 10 Secrets to Character Development