The truth about your nightmares (and how to limit their effects)
Understand your nightmares and overcome them by learning how to understand them.
Understand your nightmares and overcome them by learning how to understand them.
by: E.B. Johnson
We all know what it feels like to be woken in the night with a pounding heart and a sweat-soaked pillow. No matter how old you get, your nightmares can still rear their ugly heads. Though normal, bad dreams that occur too fre…
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