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Understand your emotional baggage to improve the quality of your life

Coming to understand your emotional baggage is the first step in healing it.

E.B. Johnson's avatar
E.B. Johnson
Jul 10, 2019
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Coming to understand your emotional baggage is the first step in healing it.

Photo by freestocks.org on Unsplash

by: E.B. Johnson

When it comes to our overall happiness, few other forces are more destructive than emotional baggage. Emotional baggage are all the little insecurities that manifest over our lifetime, as a result of our experiences or upbringin…

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