If you want to find happiness in 2020 start using applied self-compassion

Make the next decade better than the last by focusing on applied self-compassion.

Make the next decade better than the last by focusing on applied self-compassion.

Photo by Giulia Bertelli on Unsplash

by: E.B. Johnson

There is, perhaps, nothing more important in this life than our sense of self. Our sense of self guides every aspect of who we are, and it forms the perspective that creates everything from the type of parent that we are t…