How to challenge and replace our negative thoughts and emotions
Negative thoughts are hard to overcome, but we can challenge them by examining the patterns that reinforce our negative beliefs.
Negative thoughts are hard to overcome, but we can challenge them examining the patterns that reinforce our beliefs.
by: E.B. Johnson
No matter how hard we try to avoid them, negative thoughts are everywhere, just waiting to lead us off track and distract us. Negative thinking can bog us down, and make it hard for …