This is how to tell the difference between your emotions

If you want to learn how to cope with the adversity life throws your way, start by getting up-close-and-personal with your emotions.

If you want to learn how to cope with the adversity life throws your way, start by getting up-close-and-personal with your emotions.

Photo by Mark Daynes on Unsplash

by: E.B. Johnson

Life is stressful. No matter who you are, or what job you work, day-to-day living is full of challenges that can leave us feeling frazzled, exhausted and ready to call it quit…