What It's All About
In this episode, we look at the internet's favorite buzzword: Gaslighting. What is gaslighting? Are you actually a victim of gaslighting - or something else? Building a solid foundation of understanding is key to protecting ourselves against this insidious form of abuse. Don't fall into trendy internet traps.
In order to ensure we are building lives free of gaslighting, we have to be honest about what it actually looks like. To gaslight someone is not to simply lie to them. It's to abusively manipulate their sense of self and reality. Come along as we peel back the layers on true gaslighting and the toll it takes on our health and happiness.
Gaslighting Up Close:
What Does Gaslighting Actually Look Like?
The Subtle Forms of Gaslighting We Often Miss
How to Address Gaslighting in Our Lives (and Ourselves)
Additional Resources:
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Behind the Buzzword: Gaslighting in the Modern Age