You don’t have to hold on to the pain of your past anymore.
Stop allowing your coping mechanisms to hold you back. Let them go and allow yourself to find p peace at last.
You don’t have to hold on to the pain of your past anymore.
When we hold tight to old trauma, we develop defense mechanisms. Some of these can help us cope, but most of them destroy our lives in spectacular ways. Don’t sabotage yourself. Address your defense mechanisms.
The defense mechanisms that are holding you back in life and love
Does everything good …