We have to regulate our emotions to find peace
Doing that, however, requires digging deep and confronting who we are. Then, we have to work hard to understand the world around us.
We have to regulate our emotions to find peace. Doing that, though, requires an awareness of self and an awareness of others. Some call this emotional awareness and some call it emotional intelligence. Either way, you have to take accountability for how you feel and how you want to be treated.
Regulating our emotions for a better quality of life
Our lives…