The truth about losing weight
Losing weight shouldn’t be the end-goal on your health journey — this is why.
Weight loss isn’t the end-all-be-all of getting healthy. If you want to be healthy about weight management, then you need to start with a reality check. These are some of the hard truths about losing weight that could help you unlock a healthier future for yourself.
Here’s the truth about losing weight
Sure, losing weight can be a good thing. But here’s t…