The difference between emotions
Emotional awareness is key in building a life that’s fulfilling. Know your emotions if you want to learn how to control them.
Do you struggle to differentiate between what’s happening and what you’re really feeling? Emotions are complex and they can be confusing when we haven’t been taught how to manage them effectively. This type of emotional awareness is key in building strong relationships and happier futures, though. Want to be more in charge of the way you feel? Want to u…