Some truths about losing weight

Losing weight alone can’t be our only goal. Get the body you want with this and other core weight loss truths.

Losing weight alone isn’t a good enough goal to get where you want to be health-wise. Sure, losing weight can be a good thing — but it can’t be our only aim. If you want to get the body of your dreams, then you first have to digest some of these hard-to-swallow truths.

Here’s the truth about losing weight
Sure, losing weight can be a good thing. But here’…