Q. How can I make sure I’m not projecting my past trauma onto others?
When it comes to projection, honesty and awareness are key.
Q. How can I make sure I’m not projecting my past trauma on to others? (via Quora)
A. First, start questioning your emotions, beliefs, and reactions. Each time you feel yourself falling into a bad place, look at what’s happening from a removed place. Are they really trying to hurt you? Or are you reminded of a time when someone else hurt you? Are you rea…