I emphasize this a lot a lot with my readers and my clients.
Sure, sel-care can be a bubble bath. It can also be breaking down your ego, and admitting hard truths through even harder conversations.
I emphasize this a lot a lot with my readers and my clients. They've been sold an image of self-care that's bubble baths and fine wine - when really it's doing work like this to make sure you can leave in peace with yourself and with others.
Sure, sel-care can be a bubble bath. It can also be breaking down your ego, and admitting hard truths through even…