“Each year it got worse. I was falling into a pit of despair and I had no idea how to manage it…”
Are you suffering from seasonal depression? Keep yourself and your wellbeing in focus this winter so you can thrive no matter what.
“Each year it got worse. I was falling into a pit of despair and I had no idea how to manage it…”
Seasonal depression is a very real experience for millions of people around the globe. The days get shorter, and socializing becomes more complex. It’s hard to keep yourself in focus at this time of year, but that’s exactly what we need to fo in order to loo…