Cognitive Restructuring: What it is and why you need to do it
Want to be happier in life, love, or family? Then cognitive restructuring may be an effective path to change.
Want to be happier in life, love, or family? Then cognitive restructuring may be an effective path to change.
by: E.B. Johnson
Our thoughts are the foundation on which we build our lives. Their quality reflects the quality of life we build for ourselves. They affect our relationships, our careers, and the way we interact …
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