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How to shift your mood quickly and effectively

Being in a bad mood takes a serious toll on connection. Find more effective ways to shift the way you’re thinking and feeling.

E.B. Johnson's avatar
E.B. Johnson
Oct 02, 2020
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Being in a bad mood takes a serious toll on connection. Find more effective ways to shift the way you’re thinking and feeling.

Image by @JuliaBond via Twenty20

by: E.B. Johnson

Our moods and emotions play a big role in personalities and the way in which we connect with and present to others. While our emotions come and go in fleeting moments, our moods are…

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