Feeling scared?
Unchecked defenses can put up walls we didn’t even realize existed. They can erode our interpersonal relationships and create divides…
Feeling scared? Out of place? You may find yourself resorting to defense mechanisms that bring even more trouble into your life. Although these mechanisms are meant to protect us and safeguard our happiness, they often do the opposite.
Unchecked defenses can put up walls we didn’t even realize existed. They can erode our interpersonal relationships and c…